Based on the Ontario Ministry of Health food safety guidelines (2020).

Can I Donate This Food?

Answer up to 10 quick questions to find out if what you have meets Ontario food safety guidelines for donation.

Based on the Ontario Ministry of Health Reference Document for Safe Food Donation (March 2020)

Most people are surprised by how strict the rules are.
The safest donations are store-bought, shelf-stable, unopened items.
When in doubt, reach out to your local public health unit.